Welcome to Simply Real Food™!

Hi. I'm Christi Flaherty and I'm so glad you are joining me on this journey to living a simple, healthy lifestyle by eating seasonal real food. I have learned through trial and error how to get healthy, and very yummy, real food meals on the table in spite of having a busy life and now I am passing all of that along to  you. It's time to take the chore out and bring the joy back to cooking for your loved ones, so SUBSCRIBE now to get on the road to a healthier you.


I feed a family of six on a limited budget and after years of that, cooking became a chore I didn’t cherish. I jumped at the chance for someone else to menu plan and make my grocery list for me.
 I tried other services but none of them have given me all that Christi’s “Simply Real Food” approach does.
 Christi Flaherty taught me the joy of cooking without ever setting foot in my kitchen! She teaches me how to pick my groceries with nutrition, budget and availability in mind. I learn new cooking techniques in the middle of simple, wonderful recipes.
 It makes me feel like I am growing as my family’s chef every time I cook. Christi’s approach is schedule-sensitive and her prep-ahead system is perfect for me, as I work full time.
 I am empowered and set up for success at my dinner table by Christi’s “Simply Real Food” program. It has brought the joy of cooking back into my kitchen and I no longer feel overwhelmed by this subject any more. Thank you Christi! I am a subscriber for life!
 -M.Patterson, Colorado


Christi's meal plans and recipes are so easy to follow...and without fail, my family and friends thought I had a personal gourmet chef preparing the meals! Simply Real Food can be your “secret source” for culinary goodness too! Join in the fun! I’m so glad I did!
 -V. Pope, North Carolina


Meal planning is one the keys to keeping my family healthy! Using these weekly healthy and easy meal planning subscription provided by Christi through Simply Real Food has really made a difference in not only our cooking but just being able to provide my family healthy meals. Now my girls even enjoy using the shopping list provided to help shop for groceries and even cook with me in the kitchen. Not only am I being a model to my girls but they are also learning how to cook and eat in a heathy way." 

~L. Price, Texas

Your suggestions are presented so simply and straightforward that you make it feel easy to change and make a difference.  Thank you! 

 -S. Miles, Paisley, Scotland